Alice Paradise aspires to maintain her strength, slender figure, and fitness. She finds the task to be so difficult that it even depresses her. Fortunately, it occurs to me to approach a private coach for assistance. An expert trainer assures her that he will assist her in reaching the objective as soon as feasible. He demonstrates a few exercises to Alice Paradise and even assists her in beginning with some of them. As Alice Paradise exercises, the sofa becomes animated and entices her to do something enjoyable that will keep her in shape.